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Human Flag Wall

The human flag is without a doubt one of the most impressive bodyweight exercises. It requires a prodigious strength to bodyweight ratio and a great deal of technique. It is considered to be a complete body exercise where shoulders, lats and abs are particularly solicited. Exercises such as pull ups and handstand push ups are ideal to get the proper foundation of strength. This is where the left side of the wall comes in. It is a flat wall that can work as a support when training handstand and after a while also handstand push ups. The Human Flag Wall has two clear instruction signs showing the basic exercise and a QR code. By clicking on the QR code users can connect to the KOMPAN fitness App, where they will find multiple exercises and workouts at every level.


Colour Option

WALL WITH POLE

INGROUND ORANGE

FSW22001-0901

WALL WITH POLE

SURFACE ORANGE

FSW22001-0001

Prices are displayed without VAT


Product number: FSW22001

Art: Street Workout

Series: Outdoor Fitness

13+

Certificates:

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Fitness by KOMPAN

KOMPAN Fitness Institute has a mission to create and spread effectful exercise in the outdoors to gain a public health effect. 

Manufacturing by KOMPAN

Every day 30 new playgrounds and fitness sites around the world are built by KOMPAN.